Temporomandibular joint disorder (TMJ or TMD) refers to a group of conditions affecting the temporomandibular joint, which connects your jawbone to your skull. This joint allows for movements needed for chewing, speaking, and yawning. TMJ disorders can cause pain and dysfunction in the jaw joint and the muscles controlling jaw movement.
Common Symptoms Include:
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Jaw pain or tenderness
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Clicking, popping, or grating sounds when moving the jaw
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Difficulty chewing or discomfort while chewing
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Locking of the jaw joint (making it hard to open or close the mouth)
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Headaches, earaches, or neck pain
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Swelling on the side of the face
Causes Can Include:
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Jaw injury or trauma
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Arthritis (such as osteoarthritis or rheumatoid arthritis)
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Teeth grinding or clenching (bruxism)
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Poor posture affecting neck and jaw muscles
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Stress, which can lead to muscle tension and jaw clenching
Treatment Options:
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Conservative therapies like jaw exercises, heat/cold packs, and anti-inflammatory medications
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Bite guards or splints for teeth grinding
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Physical therapy
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Stress management techniques
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In severe cases, surgical intervention
TMJ disorders are typically temporary and can be managed with non-invasive treatments, though chronic or severe cases may require more intensive care. Would you like an in-depth article on this topic?
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